Days: Monday, Wednesday and Friday
Attire: Training jersey with shorts (the colour would be specified in relay msg)
Track shoes with socks that are of appropriate length (no ankle socks)
Things to Bring: 500 ml water bottle
Towel (optional)
Hey Guys,
There will be training from this week onwards as we need to train up our fitness levels in preparation for next year's A division tournament. So please try to turn up for every training if you can. =) With regards to the relay system, please do forward the messages as soon as you receive them so as to facilitate the efficient dissemination of the information. Thanks alot!
All the best for the upcoming OP presentations and A levels examinations!
Cheers,
Sherms
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